Health & Humanity

Can CBD Help Me Sleep?

By - Relyf Health
26 May, 2020

One foundational piece that contributes to our health is sleep. You may be able to have a cheat meal but you cannot have a cheat night. So how can we achieve a more holistic night's sleep? Check out our latest blog for more on CBD and sleep. Read More

How to: Natural Ways to Enhance Your Quality of Sleep

By - Relyf Health
07 May, 2020

According to the National Sleep Foundation, 50-70 million people in the US currently report having sleep disorders. Sleep is often the first thing to go in our routines when we are chasing our dreams or facing challenges when, in fact, sleep is one of the most important foundations to our health. Read More

Facing Your Fears. Live a Courageous Life.
You can run, but you can’t hide! No matter what goal you are trying to reach, the large majority of your success depends on your ability to work through mental challenges and obstacles. Your success is directly related to your ability to manage your psychological roadblocks, in particular, fear.
How Does CBD Make You Feel?
Research suggests that taking cannabidiol (CBD) can influence a multitude of fascinating chemical functions, but how does CBD make you feel? While the effects of CBD can be very subjective, those that have used CBD products commonly report a welcome mood lift, sharp mental clarity, and even pain relief.
Resource Guide: Black Lives Matter
Health and Humanity are at the heart of everything we do at Relyf. Recently, we have been challenged with all of the events currently taking place in the world. We want to be a part of the solution and we have been openly asking for assistance, guidance, and wisdom on how to do that. Join us in pouring through resources that our community and peers shared with us.