Health & Humanity

Can CBD Help Me Sleep?

By - Relyf Health
26 May, 2020

One foundational piece that contributes to our health is sleep. You may be able to have a cheat meal but you cannot have a cheat night. So how can we achieve a more holistic night's sleep? Check out our latest blog for more on CBD and sleep. Read More

How to: Natural Ways to Enhance Your Quality of Sleep

By - Relyf Health
07 May, 2020

According to the National Sleep Foundation, 50-70 million people in the US currently report having sleep disorders. Sleep is often the first thing to go in our routines when we are chasing our dreams or facing challenges when, in fact, sleep is one of the most important foundations to our health. Read More

What is CBDA? Introduction to Cannabidiolic Acid
As we continue to analyze and research cannabidiol we discover new cannabinoids and other properties that can benefit the human body. To understand what CBDA is, we need to understand what a cannabinoid is and what it does. Dive in with us in our latest blog.
How Doing “Nothing” Can Help You Do “Everything”

I’m too busy to play!

I can’t take a break, I have things to do!

I’ll sleep when I’m dead!

How often do you think or say these statements as you try to keep up with your life and work?

This type of behaving and thinking is generally accepted in our culture. They might even seem benign to you. However, evidence suggests otherwise.
Can CBD Help Me Sleep?
One foundational piece that contributes to our health is sleep. You may be able to have a cheat meal but you cannot have a cheat night. So how can we achieve a more holistic night's sleep? Check out our latest blog for more on CBD and sleep.