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Recent Posts

• How Doing “Nothing” Can Help You Do “Everything”

  I’m too busy to play!

  I can’t take a break, I have things to do!

  I’ll sleep when I’m dead!

  How often do you think or say these statements as you try to keep up with your life and work?

  This type of behaving and thinking is generally accepted in our culture. They might even seem benign to you. However, evidence suggests otherwise.

• Can CBD Help Me Sleep?

  One foundational piece that contributes to our health is sleep. You may be able to have a cheat meal but you cannot have a cheat night. So how can we achieve a more holistic night's sleep? Check out our latest blog for more on CBD and sleep.

• 4 Tips to Having Challenging Conversations About Cannabis with your Children

  Having challenging conversations with our children is never easy. However, as parents, elders and leaders, we must all be committed to providing children a safe space for them to ask meaningful questions, and also for us to be able to offer them honest and factual responses, to the best of our ability. In this article, you will learn four tips and strategies to consider when speaking to your kids about cannabis.