How Does CBD Make You Feel?

How Does CBD Make You Feel?

Research suggests that taking cannabidiol (CBD) can influence a multitude of fascinating chemical functions, but how does CBD make you feel? While the effects of CBD can be very subjective, those that have used CBD products commonly report a welcome mood lift, sharp mental clarity, and even pain relief.   Read More
Resource Guide: Black Lives Matter

Resource Guide: Black Lives Matter

Health and Humanity are at the heart of everything we do at Relyf. Recently, we have been challenged with all of the events currently taking place in the world. We want to be a part of the solution and we have been openly asking for assistance, guidance, and wisdom on how to do that. Join us in pouring through resources that our community and peers shared with us. Read More
How Doing “Nothing” Can Help You Do “Everything”

How Doing “Nothing” Can Help You Do “Everything”

I’m too busy to play!

I can’t take a break, I have things to do!

I’ll sleep when I’m dead!

How often do you think or say these statements as you try to keep up with your life and work?

This type of behaving and thinking is generally accepted in our culture. They might even seem benign to you. However, evidence suggests otherwise.

Read More
Creating a Home Office: Best Practices and Essentials

Creating a Home Office: Best Practices and Essentials

Working from home can be full of distractions and added stress. We've compiled a few ideas to help guide you through setting up a stress-free home office! Read More
Cultivating a Resilient Mind

Cultivating a Resilient Mind

You may take great care of your body, but do you take care of your mind? Do you sit with feelings when they arise or do you get weighed down by them and become resentful? Do you take time out of your productive day to slow down and sit quietly? This is a special conversation that contemplates mind practices such as meditation, awareness, and reframing beliefs. There are practical tips, too!
Read More
What is Mindfulness? And Why Does It Matter?

What is Mindfulness? And Why Does It Matter?

Mindfulness? Even though this topic has garnered a lot of attention the past decade or so, most people still have a hard time defining and understanding it. I hope that the concept of mindfulness, that is often met with apprehension, confusion, or opposition, will feel more accessible, tangible, and beneficial to you by the end of this blog. Read More
relyf hemp strain

Premium Products

Transparency and dedication to quality is a top priority. Every product is third party lab tested twice for quality and consistency.

relyf accredited cannabis education icon

Education

Our goal is to provide any educational resources customers may need to make informed decisions about cbd products, usages and dosages

cannabis community icon

Community

We are all on the wellness journey together. Please get involved with Relyf and your local community. We believe community education is vital to learning.

health support icon

Support

We are here for you. Email or call us anytime to schedule a free 15 minute consultation with one of our natural health practitioners.