What is the Difference Between Marijuana and Hemp?

What is the Difference Between Marijuana and Hemp?

When you first learn that CBD oil is derived from cannabis, you may assume that it must be a marijuana product. The truth, however, is more complicated than that. Read on for more about the cannabis family and the difference between marijuana and hemp. Read More
Is CBD Legal? A Quick Look at the Law

Is CBD Legal? A Quick Look at the Law

Is CBD legal? While the Farm Bill has federally designated industrial hemp as a legal agricultural commodity, the law becomes more complex at the state level. Click to find out more about CBD legalities. Read More
How to Talk to Your Doctor About CBD

How to Talk to Your Doctor About CBD

CBD awareness is on the rise, and with it the many applications both for the Endocannabinoid System as well as other systems in the body. As you explore potential benefits and applications, you may want to talk to your doctor or healthcare practitioner on using CBD and what to consider. Read More
Your Endocannabinoid System: A Beginner's Guide

Your Endocannabinoid System: A Beginner's Guide

What exactly is the ECS? Essentially, the Endocannabinoid System is a network of receptors working in tandem with other systems in the body to regulate a host of physiological functions. Research is ongoing to better understand the relationship between a suboptimal ECS and disease. Find out in depth. . Read More
Craft Coffee Roaster Expands Line with Relyf CBD Offerings

Craft Coffee Roaster Expands Line with Relyf CBD Offerings

Revelator Coffee and Relyf CBD proudly announce the launch of Birmingham's first CBD Infused beverage. The Golden Latte with Relyf CBD features turmeric and ginger infused into slightly sweetened milk, and with the addition of safe, non-intoxicating cannabidiol, the concoction will offer a soothing and natural mood lift Read More
What Does CBD Oil Do? An Intro to Understanding CBD

What Does CBD Oil Do? An Intro to Understanding CBD

You may have seen all of the hype around CBD Oil. However, you're not entirely sure what CBD does or why it is effective. If you're curious about where all the build up comes from then you'll be pleased to know multiple studies have found CBD to positively support different systems within the body. Read More
What is Mindfulness? And Why Does It Matter?

What is Mindfulness? And Why Does It Matter?

Mindfulness? Even though this topic has garnered a lot of attention the past decade or so, most people still have a hard time defining and understanding it. I hope that the concept of mindfulness, that is often met with apprehension, confusion, or opposition, will feel more accessible, tangible, and beneficial to you by the end of this blog. Read More
4 Easy At-Home Workout Ideas to Keep You Moving

4 Easy At-Home Workout Ideas to Keep You Moving

A healthy body helps keep a healthy mind. We talk to CJ Britton, Level 1 Crossfit coach on 4 easy ways to keep your body moving if your fitness routine has been affected by COVID-19. Read More
What is CBD? A Short Guide to Cannabidiol

What is CBD? A Short Guide to Cannabidiol

The interest in CBD, or cannabidiol, has never been higher. But what exactly is CBD? To get down to basics, CBD is an all-natural compound derived from the cannabis plant’s resinous flowers. Read More
How to Take CBD: Dosing, Methods and more.

How to Take CBD: Dosing, Methods and more.

One of the most confusing aspects of starting your CBD journey is finding the most effective way to find the perfect dose of CBD. Let's explore a few ways to find your ideal dose. Read More

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