Health & Humanity

How to: Natural Ways to Enhance Your Quality of Sleep

How to: Natural Ways to Enhance Your Quality of Sleep

According to the National Sleep Foundation,  50-70 million people in the US currently report having sleep disorders.  Sleep is often the first thing to go in our routines when we are chasing our dreams or facing challenges when, in fact, sleep is one of the most important foundations to our health.  Read More
How to Buy, Activate and Use your DNA Kit for Genetic Dosage

How to Buy, Activate and Use your DNA Kit for Genetic Dosage

48% of those interested in the medicinal properties of cannabis take 3-6 months to find a solution and may not act on the solution. Users spend $3,000 to find a solution. Take the guesswork out of CBD dosing with Relyf's groundbreaking DNA kit. Read More
Conflict Resolution as an Opportunity for Transformation

Conflict Resolution as an Opportunity for Transformation

At Relyf we are passionate about healthy minds, healthy bodies, and healthy spirits. One way to grow a healthy mind and a healthy spirit is to learn and change the narrative around conflict in your life. Specifically conflict with a co-worker. In our latest blog we discuss conflict resolution as an opportunity for transformation. Read More
CBD and Pet Care: A Beginner's Guide to CBD in Your Animal

CBD and Pet Care: A Beginner's Guide to CBD in Your Animal

Using CBD to help care for your pet is more popular than ever! But how do you know if CBD is right for your pet? Check out our beginner's guide for the best way to get started! Read More
How Does Being Grateful Change My Mind and Body?

How Does Being Grateful Change My Mind and Body?

Gratitude gives you superpowers! Not the kind for climbing walls or flying over buildings. But the kind that helps you show up to your life like a real badass! Read More
Introducing Relyf Rewards: A Subscription Service

Introducing Relyf Rewards: A Subscription Service

Introducing Relyf Rewards, featuring live wellness, rewards and exclusive offers from Relyf Health. You can now earn discounts for subscriptions of your CBD products with 30, 45, and 60 day shipping deliveries. Download the free mobile app to get started today. Read More
Holistic Hand Sanitization? Protecting Your Health and Hands

Holistic Hand Sanitization? Protecting Your Health and Hands

The CDC and governing bodies around the globe have all made hand sanitization a priority in helping prevent the spread of the COVID 19 disease. That being said, there are some important tips to remember when using hand sanitizer and washing your hands more frequently.   Read More
The Anatomy of Peace Book Review By Dr. Yashar

The Anatomy of Peace Book Review By Dr. Yashar

Part of having a healthy mind is by expanding it with the knowledge that challenges us and helps us grow as individuals. We wanted to share one of our staff's favorite books; The Anatomy of Peace by The Arbinger Institute. 

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Creating a Home Office: Best Practices and Essentials

Creating a Home Office: Best Practices and Essentials

Working from home can be full of distractions and added stress. We've compiled a few ideas to help guide you through setting up a stress-free home office! Read More
Hope in the time of COVID-19

Hope in the time of COVID-19

In our latest blog from our on-going series on being your best self from Dr. Yashar Khosroshahi, we dive into finding hope in trying times. Specifically, we'll dive into a practical way to create a hope equation and how to put it into practice. Read More

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