Health & Humanity

How Does CBD Make You Feel?

How Does CBD Make You Feel?

Research suggests that taking cannabidiol (CBD) can influence a multitude of fascinating chemical functions, but how does CBD make you feel? While the effects of CBD can be very subjective, those that have used CBD products commonly report a welcome mood lift, sharp mental clarity, and even pain relief.   Lee mas
Can CBD Help Me Sleep?

Can CBD Help Me Sleep?

One foundational piece that contributes to our health is sleep. You may be able to have a cheat meal but you cannot have a cheat night. So how can we achieve a more holistic night's sleep? Check out our latest blog for more on CBD and sleep. Lee mas
Relyf Success Stories: Boatwright Pharmacy & CBD

Relyf Success Stories: Boatwright Pharmacy & CBD

Relyf takes a look at the relationship between pharmacy and CBD while providing a case study for managing unregulated products. Boatwright Pharmacy, located in Millington, Tennessee, is a small to mid sized pharmacy that needed quality CBD products and education.

Lee mas
How to: Natural Ways to Enhance Your Quality of Sleep

How to: Natural Ways to Enhance Your Quality of Sleep

According to the National Sleep Foundation,  50-70 million people in the US currently report having sleep disorders.  Sleep is often the first thing to go in our routines when we are chasing our dreams or facing challenges when, in fact, sleep is one of the most important foundations to our health.  Lee mas
Introducing Relyf Rewards: A Subscription Service

Introducing Relyf Rewards: A Subscription Service

Introducing Relyf Rewards, featuring live wellness, rewards and exclusive offers from Relyf Health. You can now earn discounts for subscriptions of your CBD products with 30, 45, and 60 day shipping deliveries. Download the free mobile app to get started today. Lee mas
Holistic Hand Sanitization? Protecting Your Health and Hands

Holistic Hand Sanitization? Protecting Your Health and Hands

The CDC and governing bodies around the globe have all made hand sanitization a priority in helping prevent the spread of the COVID 19 disease. That being said, there are some important tips to remember when using hand sanitizer and washing your hands more frequently.   Lee mas
Creating a Home Office: Best Practices and Essentials

Creating a Home Office: Best Practices and Essentials

Working from home can be full of distractions and added stress. We've compiled a few ideas to help guide you through setting up a stress-free home office! Lee mas
How to Talk to Your Doctor About CBD

How to Talk to Your Doctor About CBD

CBD awareness is on the rise, and with it the many applications both for the Endocannabinoid System as well as other systems in the body. As you explore potential benefits and applications, you may want to talk to your doctor or healthcare practitioner on using CBD and what to consider. Lee mas
Can You Take Too Much CBD?

Can You Take Too Much CBD?

When you begin to use CBD, you will most likely have some concerns about dosing. The goal of CBD use is to support the endocannabinoid system (ECS), and the therapeutic benefits that follow. CBD dosing is important to get right for homeostasis in the body. Find out more. Lee mas

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Looking for a specific holistic or alternative health topic? We love researching and writing about health topics that help people find the answers they need. If you have hit a health roadbloack and you'd like us to cover it please email us education@cbdrelyf.com. We go through extensive gathering of research from all aspects of healthy living including physical studies, spiritual feedback from healers, and mental health tips from experts in their respective health fields.

If your health topic is a good fit for research, we'll add it to our list of articles planned for researched and publication. Our articles are not approved by the FDA and according to them, you should always consult your doctor before reading, thinking, or doing anything in general.

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