Health & Humanity

5 Relaxing Full-Body Stretches

5 Relaxing Full-Body Stretches

Are you one of many workers adjusting to working from your kitchen table or couch? Don't let your body become stiff and sore. Stay mobile with these 5 relaxing, full-body stretches. Lee mas
How to Use CBD for Muscle Recovery

How to Use CBD for Muscle Recovery

When it comes to CBD and muscle recovery, the Endocannabinoid System (ECS) is paramount to all the other systems of the body being able to maintain homeostasis. The reason homeostasis is vital is related to an overactive or underactive ECS, which can wreak havoc on your wellness if not regulated. Find out more. Lee mas

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