Education

What makes a high-quality CBD Oil Tincture?

By - Relyf Health
03 April, 2020

You'd be surprised to know everything that goes into making CBD Oil. While the market is flooded with plenty of CBD Oils, what makes an oil tincture stand out as the best? We dive into it in our latest blog. Read More

What Does CBD Oil Do? An Intro to Understanding CBD

By - Relyf Health
22 March, 2020

You may have seen all of the hype around CBD Oil. However, you're not entirely sure what CBD does or why it is effective. If you're curious about where all the build up comes from then you'll be pleased to know multiple studies have found CBD to positively support different systems within the body. Read More

What makes a high-quality CBD Oil Tincture?
You'd be surprised to know everything that goes into making CBD Oil. While the market is flooded with plenty of CBD Oils, what makes an oil tincture stand out as the best? We dive into it in our latest blog.
Cultivating a Resilient Mind
You may take great care of your body, but do you take care of your mind? Do you sit with feelings when they arise or do you get weighed down by them and become resentful? Do you take time out of your productive day to slow down and sit quietly? This is a special conversation that contemplates mind practices such as meditation, awareness, and reframing beliefs. There are practical tips, too!
5 Steps to Manage Emotional Challenges
We all have the ability to rewire our brain’s activity by self-directing practices in the form of selective internal focus – by actively choosing a series of behaviors, thoughts and feelings.