Education

How To Stress Well: A 4-Step Process

By - Dr. Yashar Khosroshahi, ND, ACC
26 February, 2020

How do you handle stress? The goal is to learn how to train one’s perception of stress. Stressing well is about building self-awareness about your relationship with stress. Here are 4 steps by Dr. Yashar to stress well so you can do better, by thinking better.
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What is CBD? A Short Guide to Cannabidiol

By - Relyf Health
21 February, 2020

The interest in CBD, or cannabidiol, has never been higher. But what exactly is CBD? To get down to basics, CBD is an all-natural compound derived from the cannabis plant’s resinous flowers. Read More

How to Take CBD: Dosing, Methods and more.

By - Relyf Health
21 February, 2020

One of the most confusing aspects of starting your CBD journey is finding the most effective way to find the perfect dose of CBD. Let's explore a few ways to find your ideal dose. Read More

Can You Take Too Much CBD?

By - Relyf Health
21 February, 2020

Interested in taking CBD but worried about dosing incorrectly? If you would like to learn more about the efficacy of CBD dosing, read this blog. Read More

7 Tips for Buying CBD Online

By - Relyf Health
18 February, 2020

With the explosion of the CBD market in America, it can be hard to know what separates a good product from bad. We explore 7 must know tips when buying CBD. Read More

How To Stress Well: A 4-Step Process
How do you handle stress? The goal is to learn how to train one’s perception of stress. Stressing well is about building self-awareness about your relationship with stress. Here are 4 steps by Dr. Yashar to stress well so you can do better, by thinking better.
What is CBD? A Short Guide to Cannabidiol
The interest in CBD, or cannabidiol, has never been higher. But what exactly is CBD? To get down to basics, CBD is an all-natural compound derived from the cannabis plant’s resinous flowers.
How to Take CBD: Dosing, Methods and more.
One of the most confusing aspects of starting your CBD journey is finding the most effective way to find the perfect dose of CBD. Let's explore a few ways to find your ideal dose.