Health & Humanity

How Doing “Nothing” Can Help You Do “Everything”

By - Dr. Yashar Khosroshahi, ND, ACC
29 May, 2020

I’m too busy to play!

I can’t take a break, I have things to do!

I’ll sleep when I’m dead!

How often do you think or say these statements as you try to keep up with your life and work?

This type of behaving and thinking is generally accepted in our culture. They might even seem benign to you. However, evidence suggests otherwise.

Can CBD Help Me Sleep?

By - Relyf Health
26 May, 2020

One foundational piece that contributes to our health is sleep. You may be able to have a cheat meal but you cannot have a cheat night. So how can we achieve a more holistic night's sleep? Check out our latest blog for more on CBD and sleep. Read More

4 Tips to Having Challenging Conversations About Cannabis with your Children

By - Dr. Yashar Khosroshahi, ND, ACC
21 May, 2020

Having challenging conversations with our children is never easy. However, as parents, elders and leaders, we must all be committed to providing children a safe space for them to ask meaningful questions, and also for us to be able to offer them honest and factual responses, to the best of our ability. In this article, you will learn four tips and strategies to consider when speaking to your kids about cannabis. Read More

Relyf Success Stories: Boatwright Pharmacy

By - Relyf Health
18 May, 2020

Over the past year, Relyf has had the opportunity to work with retailers all over the United States. We’ve worked with everyone from coffee shops, medical professionals, big-box retailers, CBD dispensaries, and beyond. In our new series, Relyf Success Stories, we’ll highlight some of the retailers we’ve seen success with and provide an in-depth case study to show the Relyf difference.

Mindset - The New Psychology of Success

By - Dr. Yashar Khosroshahi, ND, ACC
08 May, 2020

In our on-going series on books that have helped us grow, Relyf Reads, the Head of Medical Advisory Board, Dr. Yashar Khosroshahi, shares his overview of The New Psychology of Success by Dr. Carol Dweck. Check it out! Read More

How to: Natural Ways to Enhance Your Quality of Sleep

By - Relyf Health
07 May, 2020

According to the National Sleep Foundation, 50-70 million people in the US currently report having sleep disorders. Sleep is often the first thing to go in our routines when we are chasing our dreams or facing challenges when, in fact, sleep is one of the most important foundations to our health. Read More

Relyf DNA: How to Buy, Activate and Use your DNA Kit

By - Relyf Health
30 April, 2020

48% of those interested in the medicinal properties of cannabis take 3-6 months to find a solution and may not act on the solution. Users spend $3,000 to find a solution. Take the guesswork out of CBD dosing with Relyf's groundbreaking DNA kit. Read More

Conflict Resolution as an Opportunity for Transformation

By - Dr. Yashar Khosroshahi, ND, ACC
29 April, 2020

At Relyf we are passionate about healthy minds, healthy bodies, and healthy spirits. One way to grow a healthy mind and a healthy spirit is to learn and change the narrative around conflict in your life. Specifically conflict with a co-worker. In our latest blog we discuss conflict resolution as an opportunity for transformation. Read More

CBD and Pet Care: A Beginner's Guide to CBD in Your Animal

By - Relyf Health
23 April, 2020

Using CBD to help care for your pet is more popular than ever! But how do you know if CBD is right for your pet? Check out our beginner's guide for the best way to get started! Read More

How Does Being Grateful Change My Mind and Body?

By - Dr. Yashar Khosroshahi, ND, ACC
22 April, 2020

Gratitude gives you superpowers! Not the kind for climbing walls or flying over buildings. But the kind that helps you show up to your life like a real badass! Read More