Health & Humanity

Facing Your Fears. Live a Courageous Life.

By - Dr. Yashar Khosroshahi, ND, ACC
07 July, 2020

You can run, but you can’t hide! No matter what goal you are trying to reach, the large majority of your success depends on your ability to work through mental challenges and obstacles. Your success is directly related to your ability to manage your psychological roadblocks, in particular, fear. Read More

How Does CBD Make You Feel?

By - Relyf Health
02 July, 2020

Research suggests that taking cannabidiol (CBD) can influence a multitude of fascinating chemical functions, but how does CBD make you feel? While the effects of CBD can be very subjective, those that have used CBD products commonly report a welcome mood lift, sharp mental clarity, and even pain relief. Read More

Resource Guide: Black Lives Matter

By - Relyf Health
15 June, 2020

Health and Humanity are at the heart of everything we do at Relyf. Recently, we have been challenged with all of the events currently taking place in the world. We want to be a part of the solution and we have been openly asking for assistance, guidance, and wisdom on how to do that. Join us in pouring through resources that our community and peers shared with us. Read More

What is CBDA? Introduction to Cannabidiolic Acid

By - Relyf Health
01 June, 2020

As we continue to analyze and research cannabidiol we discover new cannabinoids and other properties that can benefit the human body. To understand what CBDA is, we need to understand what a cannabinoid is and what it does. Dive in with us in our latest blog. Read More

How Doing “Nothing” Can Help You Do “Everything”

By - Dr. Yashar Khosroshahi, ND, ACC
29 May, 2020

I’m too busy to play!

I can’t take a break, I have things to do!

I’ll sleep when I’m dead!

How often do you think or say these statements as you try to keep up with your life and work?

This type of behaving and thinking is generally accepted in our culture. They might even seem benign to you. However, evidence suggests otherwise.

Can CBD Help Me Sleep?

By - Relyf Health
26 May, 2020

One foundational piece that contributes to our health is sleep. You may be able to have a cheat meal but you cannot have a cheat night. So how can we achieve a more holistic night's sleep? Check out our latest blog for more on CBD and sleep. Read More

4 Tips to Having Challenging Conversations About Cannabis with your Children

By - Dr. Yashar Khosroshahi, ND, ACC
21 May, 2020

Having challenging conversations with our children is never easy. However, as parents, elders and leaders, we must all be committed to providing children a safe space for them to ask meaningful questions, and also for us to be able to offer them honest and factual responses, to the best of our ability. In this article, you will learn four tips and strategies to consider when speaking to your kids about cannabis. Read More

Relyf Success Stories: Boatwright Pharmacy

By - Relyf Health
18 May, 2020

Over the past year, Relyf has had the opportunity to work with retailers all over the United States. We’ve worked with everyone from coffee shops, medical professionals, big-box retailers, CBD dispensaries, and beyond. In our new series, Relyf Success Stories, we’ll highlight some of the retailers we’ve seen success with and provide an in-depth case study to show the Relyf difference.

Mindset - The New Psychology of Success

By - Dr. Yashar Khosroshahi, ND, ACC
08 May, 2020

In our on-going series on books that have helped us grow, Relyf Reads, the Head of Medical Advisory Board, Dr. Yashar Khosroshahi, shares his overview of The New Psychology of Success by Dr. Carol Dweck. Check it out! Read More

How to: Natural Ways to Enhance Your Quality of Sleep

By - Relyf Health
07 May, 2020

According to the National Sleep Foundation, 50-70 million people in the US currently report having sleep disorders. Sleep is often the first thing to go in our routines when we are chasing our dreams or facing challenges when, in fact, sleep is one of the most important foundations to our health. Read More