Health & Humanity

Rue: Exploring Traditional Medicine Herbs (Ruda)

• By - Relyf Health
• 05 May, 2023

Rue, also known by its scientific name Ruta graveolens, is a medicinal plant that has been used for centuries to treat a variety of ailments. It is native to southern... Read More

Epazote: Benefits and Background of this Wonderful Herb

• By - Relyf Health
• 03 May, 2023

For the past two years, we have been studying the effects of Central American herbs and Maya remedies in conjunction with CBD and their effects on the body. One of... Read More

Facing Your Fears. Live a Courageous Life.

• By - Dr. Yashar Khosroshahi, ND, ACC
• 07 July, 2020

You can run, but you can’t hide! No matter what goal you are trying to reach, the large majority of your success depends on your ability to work through mental challenges and obstacles. Your success is directly related to your ability to manage your psychological roadblocks, in particular, fear. Read More

How Does CBD Make You Feel?

• By - Relyf Health
• 02 July, 2020

Research suggests that taking cannabidiol (CBD) can influence a multitude of fascinating chemical functions, but how does CBD make you feel? While the effects of CBD can be very subjective, those that have used CBD products commonly report a welcome mood lift, sharp mental clarity, and even pain relief.   Read More

What is CBDA? Introduction to Cannabidiolic Acid

• By - Relyf Health
• 01 June, 2020

As we continue to analyze and research cannabidiol we discover new cannabinoids and other properties that can benefit the human body. To understand what CBDA is, we need to understand what a cannabinoid is and what it does. Dive in with us in our latest blog. Read More

How Doing “Nothing” Can Help You Do “Everything”

• By - Dr. Yashar Khosroshahi, ND, ACC
• 29 May, 2020

I’m too busy to play!

I can’t take a break, I have things to do!

I’ll sleep when I’m dead!

How often do you think or say these statements as you try to keep up with your life and work?

This type of behaving and thinking is generally accepted in our culture. They might even seem benign to you. However, evidence suggests otherwise.

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Can CBD Help Me Sleep?

• By - Relyf Health
• 26 May, 2020

One foundational piece that contributes to our health is sleep. You may be able to have a cheat meal but you cannot have a cheat night. So how can we achieve a more holistic night's sleep? Check out our latest blog for more on CBD and sleep. Read More

4 Tips to Having Challenging Conversations About Cannabis with your Children

• By - Dr. Yashar Khosroshahi, ND, ACC
• 21 May, 2020

Having challenging conversations with our children is never easy. However, as parents, elders and leaders, we must all be committed to providing children a safe space for them to ask meaningful questions, and also for us to be able to offer them honest and factual responses, to the best of our ability. In this article, you will learn four tips and strategies to consider when speaking to your kids about cannabis. Read More

Relyf Success Stories: Boatwright Pharmacy & CBD

• By - Relyf Health
• 18 May, 2020

Relyf takes a look at the relationship between pharmacy and CBD while providing a case study for managing unregulated products. Boatwright Pharmacy, located in Millington, Tennessee, is a small to mid sized pharmacy that needed quality CBD products and education.

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Mindset - The New Psychology of Success

• By - Dr. Yashar Khosroshahi, ND, ACC
• 08 May, 2020

In our on-going series on books that have helped us grow, Relyf Reads, the Head of Medical Advisory Board, Dr. Yashar Khosroshahi, shares his overview of The New Psychology of Success by Dr. Carol Dweck. Check it out! Read More